Wednesday, June 18, 2008


Activity
Route:--Elev. Avg:3136 ft
Location:Redmond, ORElev. Gain:+278 ft
Date:06/17/08Up/Downhill: [+419/-141]
Time:09:43 AMDifficulty:3.2 / 5.0
 
Weather:Fair
 61 F temp; 42% humidity
 61 F heat index; winds Calm
Performance

Distance: 8.01 miles
Time:1:10:22
Speed:6.8 mph
Pace:8' 47 /mi
Calories:1034
Map
 
Elevation (ft)
 
Pace (min/mile)
 
Splits
MilePace (min/mile)Speed (mph)Elevation
Gain
actual+/- avgactual+/- avg
18' 54+0' 076.7-0.1+6 ft
28' 44-0' 036.9+0.0+85 ft
38' 40-0' 076.9+0.1+72 ft
48' 44-0' 036.9+0.0+36 ft
58' 46-0' 016.8+0.0+40 ft
68' 33-0' 147.0+0.2-17 ft
78' 59+0' 126.7-0.2+32 ft
89' 03+0' 166.6-0.2+23 ft
end********** ft
Versus average of 8' 47 min/mile
** Insufficient data to calculate this split

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