Activity Route: -- Elev. Avg: 1298 ft Location: Richland, WA Elev. Gain: -3 ft Date: 07/10/10 Up/Downhill: [+1299/-1302] Time: 08:23 AM Difficulty: 3.6 / 5.0 Performance Distance: 5.06 miles Time: 0:56:22 Speed: 5.4 mph Pace: 11' 08 /mi Calories: 600 Notes With Jordan Stewart Map   Elevation (ft)   Pace (min/mile)   Splits Mile Pace (min/mile) Speed (mph) Elevation Gain actual +/- avg actual +/- avg 1 12' 42 +1' 34 4.7 -0.7 +469 ft 2 11' 37 +0' 29 5.2 -0.2 +230 ft 3 11' 32 +0' 24 5.2 -0.2 -69 ft 4 11' 24 +0' 16 5.3 -0.1 +62 ft 5 10' 07 -1' 01 5.9 +0.5 -685 ft end ** ** ** ** ** ft Versus average of 11' 08 min/mile ** Insufficient data to calculate this split

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